4 Things To Know Before You Try Idli Sambar Recipe At Your Home

There was a time when people often thought idli and sambar to be classic South Indian dish that one could cherish only at the southern part of the nation. Today, almost each and corner of India is flooded with South Indian breakfast dining centers and cafes, serving piping hot idlis, fluffy vadas and dosas throughout the day. Such is the popularity of the iconic South Indian delicacy, however when you crave for a plate of idli and sambar then why not prepare them at home? 

Making idli & sambar at the comfort of your home is not as difficult as it might seem. With the right recipe, you can seamlessly prepare this magnificent dish and that too in no time. But, before you move ahead with this fine delicacy, there are four important things that you should know. 

What Makes Idli Sambar An Exceptional Delicacy?


Idli Sambar

As mentioned earlier, there are five things that you must know before you prepare idli sambar and these are:
  • Rich source of vitamins and minerals that promote gut flora. This is possible because, the batter used for making idlis are often fermented overnight and this improves bio-availability of the nutrients including thiamine, niacin, riboflavin, folic acid, vitamin K and biotin too. 
  • Easy and quick to digest, as both idli and sambar are light and contain essential minerals and vitamins that breakdown effectively. Further, the healthy bacteria found in fermented batter of idli balances intestine's pH levels leading to good health and better immunity. 
  • Aid in weight loss, as on an average a cup of homemade sambar with 2 idlis provides 156 calories, of which 20 gram is carbohydrates, 7 gram is proteins and only 4 gram is fat. Moreover, the perfect balance of veggies with carbs makes it a complete meal in itself. 
  • Can be paired with several chutneys of your choice. Having idli sambar does not necessarily mean that you should overlook your favorite coconut or mint chutney, rather make them a part of the dish and witness the difference that it can make.
Make The Most of Your Idli Sambar Recipe 

Now that you are aware of the true wonders of idli and sambar and have found several compelling reasons to make them a part of your diet the next step is to discover a perfect recipe to prepare them in a hassle-free manner. 

When it comes to identifying the best idli sambar recipe, do make it a point to compare multiple sources, analyze the recipes meticulously (ingredients and it's respective quantities, nutritional value, steps mentioned) and then choose the one that will provide the results that you always wanted to achieve.  

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